Beverages, Whey protein powder isolate

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Nutrition Facts
Serving Size: 100g
Calories1503
Total Fat1.2g
Saturated Fat0.0g
Total Carbs29.1g
Fiber0.0g
Sugars1.2g
Protein58.1g

Macro Breakdown

Protein58.1g (65%)
Carbs29.1g (32%)
Fat1.2g (3%)

Health Scores (0-10)

10.0
Metabolic
8.3
Inflammation
10.0
Hormonal
4.8
Gut Health
10.0
Skin Health
5.9
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
4.8
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
8.5
Bioavailability
4.7
Electrolyte
10.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1503.0 kJ—
Protein58.1 g116% DV
Total Fat1.2 g1% DV
Carbohydrate29.1 g11% DV
Sugar1.2 g2% DV
Cholesterol12.0 mg4% DV
Sodium372.0 mg16% DV
Calcium698.0 mg54% DV
Iron1.3 mg7% DV
Magnesium233.0 mg55% DV
Phosphorus581.0 mg46% DV
Potassium872.0 mg19% DV
Zinc8.7 mg79% DV
Vitamin C34.9 mg39% DV
Vitamin B61.2 mg68% DV
Folate395.0 µg99% DV
Vitamin B123.5 µg145% DV
Vitamin A872.0 µg97% DV
Vitamin E7.8 mg52% DV
Vitamin K46.5 µg39% DV
Selenium40.7 µg74% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.581g
monounsaturated fat0.149g
polyunsaturated fat0.021g
trans fat0.000g

Compare Beverages, Whey protein powder isolate With...

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Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

✨

Skin Health

vitamin c, zinc, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (79% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (55% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (68% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (74% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Beverages, Whey protein powder isolate a good protein source?
Yes. Beverages, Whey protein powder isolate provides 58.14g of protein per 100g — that's 116% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Beverages, Whey protein powder isolate affect hormones?
Yes — Beverages, Whey protein powder isolate is rich in zinc (79% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Beverages, Whey protein powder isolate good for blood pressure?
Yes. Beverages, Whey protein powder isolate provides 872mg of potassium per 100g (19% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.3.
Does Beverages, Whey protein powder isolate boost immunity?
Yes. Beverages, Whey protein powder isolate provides 34.9mg of vitamin C per 100g (39% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Beverages, Whey protein powder isolate?
Beverages, Whey protein powder isolate has a satiety score of 10.0/10. The 58.14g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.