Beverages, Whey protein powder isolate

dairy

🥛
1503 cal
P:58gC:29gF:1g
Nutrition Facts
Serving Size: 100g

Calories1503

Total Fat1.2g

Saturated Fat0.0g

Total Carbs29.1g

Fiber0.0g

Sugars1.2g

Protein58.1g

Macro Breakdown

Protein58.1g (65%)
Carbs29.1g (32%)
Fat1.2g (3%)

Health Scores (0-10)

10.0
Metabolic
8.3
Inflammation
10.0
Hormonal
4.8
Gut Health
10.0
Skin Health
5.9
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
4.8
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
8.5
Bioavailability
4.7
Electrolyte
10.0
Methylation

🧬 How Beverages, Whey protein powder isolate Affects Your Health

💪

Testosterone 79% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 55% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 68% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 74% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Anemia

iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Skin Health

vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🩸

Iron 7% DV

7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 55% DV

55% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1503.0 kJ
Protein58.1 g116% DV
Total Fat1.2 g1% DV
Carbohydrate29.1 g11% DV
Sugar1.2 g2% DV
Cholesterol12.0 mg4% DV
Sodium372.0 mg16% DV
Calcium698.0 mg54% DV
Iron1.3 mg7% DV
Magnesium233.0 mg55% DV
Phosphorus581.0 mg46% DV
Potassium872.0 mg19% DV
Zinc8.7 mg79% DV
Vitamin C34.9 mg39% DV
Vitamin B61.2 mg68% DV
Folate395.0 µg99% DV
Vitamin B123.5 µg145% DV
Vitamin A872.0 µg97% DV
Vitamin E7.8 mg52% DV
Vitamin K46.5 µg39% DV
Selenium40.7 µg74% DV

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Beverages, Whey protein powder isolate a good protein source?
Yes. Beverages, Whey protein powder isolate provides 58.14g of protein per 100g — that's 116% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Beverages, Whey protein powder isolate affect hormones?
Yes — Beverages, Whey protein powder isolate is rich in zinc (79% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Beverages, Whey protein powder isolate good for blood pressure?
Yes. Beverages, Whey protein powder isolate provides 872mg of potassium per 100g (19% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.3.
Does Beverages, Whey protein powder isolate boost immunity?
Yes. Beverages, Whey protein powder isolate provides 34.9mg of vitamin C per 100g (39% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
Does Beverages, Whey protein powder isolate contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.
How filling is Beverages, Whey protein powder isolate?
Beverages, Whey protein powder isolate has a satiety score of 10.0/10. The 58.14g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.