Macro Breakdown
Health Scores (0-10)
🧬 How Cake, pound, other than all butter, enriched Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 12% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 6% DV
6% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1628.0 kJ | — |
| Protein | 5.2 g | 10% DV |
| Total Fat | 17.9 g | 23% DV |
| Carbohydrate | 52.5 g | 19% DV |
| Fiber | 1.0 g | 4% DV |
| Cholesterol | 58.0 mg | 19% DV |
| Sodium | 400.0 mg | 17% DV |
| Calcium | 64.0 mg | 5% DV |
| Iron | 1.6 mg | 9% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 134.0 mg | 11% DV |
| Potassium | 106.0 mg | 2% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 55.0 µg | 14% DV |
| Vitamin B12 | 0.1 µg | 6% DV |
| Vitamin A | 35.0 µg | 4% DV |
| Selenium | 6.8 µg | 12% DV |
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