Nutrition Facts
Serving Size: 100g
Calories2142
Total Fat34.0g
Saturated Fat0.0g
Total Carbs53.0g
Fiber9.7g
Sugars43.0g
Protein9.7g
Macro Breakdown
Health Scores (0-10)
0.5
Metabolic
5.3
Inflammation
0.7
Hormonal
4.4
Gut Health
0.8
Skin Health
2.6
Brain Health
9.5
Bone Health
5.0
Sleep
8.5
Exercise
2.4
Longevity
5.0
Detox
5.0
Immunity
6.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2142.0 kJ | — |
| Protein | 9.7 g | 19% DV |
| Total Fat | 34.0 g | 44% DV |
| Carbohydrate | 53.0 g | 19% DV |
| Fiber | 9.7 g | 35% DV |
| Sugar | 43.0 g | 86% DV |
| Cholesterol | 12.0 mg | 4% DV |
| Sodium | 36.0 mg | 2% DV |
| Calcium | 89.0 mg | 7% DV |
| Iron | 1.1 mg | 6% DV |
| Potassium | 502.0 mg | 11% DV |
| Vitamin C | 0.3 mg | — |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 12.100g |
| trans fat | 0.070g |
Compare Candies, NESTLE, GOOBERS Chocolate Covered Peanuts With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Gut Health
fiber. Soluble fiber→SCFA (butyrate) fuels colonocytes. Polyphenols metabolize into anti-inflammatory compo.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (35% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (86% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Candies, NESTLE, GOOBERS Chocolate Covered Peanuts support gut health?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts contains 9.7g of fiber per 100g (35% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, NESTLE, GOOBERS Chocolate Covered Peanuts affect hormones?
Yes — Candies, NESTLE, GOOBERS Chocolate Covered Peanuts is rich in sugar (86% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts good for blood pressure?
Yes. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts provides 502mg of potassium per 100g (11% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 13.9.
How filling is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has a satiety score of 0.0/10. The 9.7g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.