Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

grains

🍗
1385 cal
P:22gC:10gF:22g
Nutrition Facts
Serving Size: 100g

Calories1385

Total Fat21.9g

Saturated Fat0.0g

Total Carbs10.3g

Fiber0.0g

Sugars0.0g

Protein22.0g

Macro Breakdown

Protein22.0g (27%)
Carbs10.3g (13%)
Fat21.9g (60%)

Health Scores (0-10)

10.0
Metabolic
3.3
Inflammation
10.0
Hormonal
5.0
Gut Health
9.4
Skin Health
3.9
Brain Health
8.2
Bone Health
7.0
Sleep
9.6
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.5
Pral
0.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.1
Electrolyte
5.6
Methylation

🧬 How Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Affects Your Health

💪

Testosterone 18% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 14% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 53% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1385.0 kJ
Protein22.0 g44% DV
Total Fat21.9 g28% DV
Carbohydrate10.3 g4% DV
Cholesterol88.0 mg29% DV
Sodium317.0 mg14% DV
Calcium26.0 mg2% DV
Iron1.5 mg8% DV
Magnesium19.0 mg5% DV
Phosphorus137.0 mg11% DV
Potassium180.0 mg4% DV
Zinc2.0 mg18% DV
Vitamin B60.2 mg14% DV
Folate28.0 µg7% DV
Vitamin B120.3 µg11% DV
Vitamin A36.0 µg4% DV
Selenium29.0 µg53% DV

Compare Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter With...

Alcoholic beverage, rice (sake)
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429 cal
Amaranth grain
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Amaranth leaves, cooked, boiled, drained
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Amaranth leaves, cooked, boiled, drained
88 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter a good protein source?
Yes. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter provides 21.97g of protein per 100g — that's 44% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter affect hormones?
Yes — Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter is rich in selenium (53% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Does Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.
How filling is Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter?
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter has a satiety score of 0.5/10. The 21.97g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.