Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

grains

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1218 cal
P:23gC:9gF:18g
Nutrition Facts
Serving Size: 100g

Calories1218

Total Fat17.5g

Saturated Fat0.0g

Total Carbs9.0g

Fiber0.0g

Sugars0.0g

Protein22.8g

Macro Breakdown

Protein22.8g (32%)
Carbs9.0g (13%)
Fat17.5g (55%)

Health Scores (0-10)

10.0
Metabolic
3.6
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.3
Brain Health
8.2
Bone Health
7.2
Sleep
9.9
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
2.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.3
Electrolyte
6.0
Methylation

🧬 How Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Affects Your Health

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Testosterone 17% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 19% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 37% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Iron 10% DV

10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1218.0 kJ—
Protein22.8 g46% DV
Total Fat17.5 g22% DV
Carbohydrate9.0 g3% DV
Cholesterol103.0 mg34% DV
Sodium284.0 mg12% DV
Calcium21.0 mg2% DV
Iron1.8 mg10% DV
Magnesium21.0 mg5% DV
Phosphorus158.0 mg13% DV
Potassium190.0 mg4% DV
Zinc1.9 mg17% DV
Vitamin C0.4 mg—
Vitamin B60.3 mg19% DV
Folate38.0 µg10% DV
Vitamin B120.8 µg35% DV
Vitamin A181.0 µg20% DV
Selenium20.3 µg37% DV

Compare Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter With...

Alcoholic beverage, rice (sake)
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Amaranth leaves, cooked, boiled, drained
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Amaranth leaves, cooked, boiled, drained
88 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter a good protein source?
Yes. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter provides 22.84g of protein per 100g — that's 46% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter affect hormones?
Yes — Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter is rich in selenium (37% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Does Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.
How filling is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter?
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has a satiety score of 2.1/10. The 22.84g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.