Nutrition Facts
Serving Size: 100g
Calories1138
Total Fat15.3g
Saturated Fat0.0g
Total Carbs3.3g
Fiber0.0g
Sugars0.0g
Protein28.6g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
3.8
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.5
Brain Health
8.4
Bone Health
7.6
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
4.5
Satiety
0.0
Nutrient Density
5.1
Bioavailability
5.5
Electrolyte
6.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1138.0 kJ | — |
| Protein | 28.6 g | 57% DV |
| Total Fat | 15.3 g | 20% DV |
| Carbohydrate | 3.3 g | 1% DV |
| Cholesterol | 112.0 mg | 37% DV |
| Sodium | 86.0 mg | 4% DV |
| Calcium | 17.0 mg | 1% DV |
| Iron | 2.0 mg | 11% DV |
| Magnesium | 25.0 mg | 6% DV |
| Phosphorus | 194.0 mg | 16% DV |
| Potassium | 237.0 mg | 5% DV |
| Zinc | 2.4 mg | 21% DV |
| Vitamin C | 0.5 mg | 1% DV |
| Vitamin B6 | 0.4 mg | 25% DV |
| Folate | 32.0 µg | 8% DV |
| Vitamin B12 | 1.1 µg | 46% DV |
| Vitamin A | 248.0 µg | 28% DV |
| Selenium | 16.6 µg | 30% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 4.160g |
| monounsaturated fat | 5.990g |
| polyunsaturated fat | 3.510g |
Compare Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron, folate, vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (21% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Vitamin B6 → Progesterone, Dopamine (25% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Selenium → T3 (active thyroid), Testosterone (30% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour a good protein source?
Yes. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour provides 28.57g of protein per 100g — that's 57% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour affect hormones?
Yes — Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour is rich in selenium (30% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour good for blood pressure?
Yes. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour provides 237mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.8.
How filling is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour?
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour has a satiety score of 4.5/10. The 28.57g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.