Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

grains

🍗
1381 cal
P:20gC:9gF:24g
Nutrition Facts
Serving Size: 100g

Calories1381

Total Fat23.5g

Saturated Fat0.0g

Total Carbs8.7g

Fiber0.0g

Sugars0.0g

Protein19.8g

Macro Breakdown

Protein19.8g (24%)
Carbs8.7g (11%)
Fat23.5g (65%)

Health Scores (0-10)

10.0
Metabolic
3.1
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
3.8
Brain Health
8.2
Bone Health
6.7
Sleep
9.5
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.1
Electrolyte
5.5
Methylation

🧬 How Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Affects Your Health

💪

Testosterone 23% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 12% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 39% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 12% DV

12% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1381.0 kJ
Protein19.8 g40% DV
Total Fat23.5 g30% DV
Carbohydrate8.7 g3% DV
Cholesterol91.0 mg30% DV
Sodium276.0 mg12% DV
Calcium31.0 mg2% DV
Iron2.1 mg12% DV
Magnesium16.0 mg4% DV
Phosphorus115.0 mg9% DV
Potassium151.0 mg3% DV
Zinc2.5 mg23% DV
Vitamin B60.2 mg12% DV
Folate21.0 µg5% DV
Vitamin B120.2 µg10% DV
Vitamin A51.0 µg6% DV
Selenium21.3 µg39% DV

Compare Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter With...

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Amaranth leaves, cooked, boiled, drained
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Amaranth leaves, cooked, boiled, drained
88 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery

Frequently Asked Questions

Is Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter a good protein source?
Yes. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter provides 19.82g of protein per 100g — that's 40% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter affect hormones?
Yes — Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter is rich in selenium (39% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Does Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.
How filling is Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter?
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has a satiety score of 0.0/10. The 19.82g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.