Chicken, broilers or fryers, skin only, cooked, fried, batter

grains

🍗
1648 cal
P:10gC:23gF:29g
Nutrition Facts
Serving Size: 100g

Calories1648

Total Fat28.8g

Saturated Fat0.0g

Total Carbs23.1g

Fiber0.0g

Sugars0.0g

Protein10.3g

Macro Breakdown

Protein10.3g (10%)
Carbs23.1g (24%)
Fat28.8g (66%)

Health Scores (0-10)

9.5
Metabolic
2.7
Inflammation
10.0
Hormonal
5.0
Gut Health
5.3
Skin Health
3.5
Brain Health
7.8
Bone Health
6.2
Sleep
7.5
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
6.3
Methylation

🧬 How Chicken, broilers or fryers, skin only, cooked, fried, batter Affects Your Health

💪

Testosterone 7% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 1% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 4% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 98% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1648.0 kJ—
Protein10.3 g21% DV
Total Fat28.8 g37% DV
Carbohydrate23.1 g8% DV
Cholesterol74.0 mg25% DV
Sodium581.0 mg25% DV
Calcium26.0 mg2% DV
Iron1.4 mg8% DV
Magnesium12.0 mg3% DV
Phosphorus80.0 mg6% DV
Potassium75.0 mg2% DV
Zinc0.7 mg7% DV
Vitamin B60.1 mg4% DV
Folate62.0 µg16% DV
Vitamin B120.2 µg7% DV
Vitamin D0.2 µg1% DV
Selenium53.9 µg98% DV

Compare Chicken, broilers or fryers, skin only, cooked, fried, batter With...

Alcoholic beverage, rice (sake)
561 cal
Amaranth grain, cooked
429 cal
Amaranth grain
1554 cal
Amaranth leaves, cooked, boiled, drained
88 cal
Amaranth leaves, cooked, boiled, drained
88 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does Chicken, broilers or fryers, skin only, cooked, fried, batter affect hormones?
Yes — Chicken, broilers or fryers, skin only, cooked, fried, batter is rich in selenium (98% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Does Chicken, broilers or fryers, skin only, cooked, fried, batter contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.