Chicken, broilers or fryers, thigh, meat only, cooked, fried Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories912

Total Fat10.3g

Saturated Fat0.0g

Total Carbs1.2g

Fiber0.0g

Sugars0.0g

Protein28.2g

Macro Breakdown

Protein28.2g (54%)

Carbs1.2g (2%)

Fat10.3g (44%)

Health Scores (0-10)

10.0

Metabolic

4.2

Inflammation

10.0

Hormonal

5.0

Gut Health

6.1

Skin Health

4.5

Brain Health

8.6

Bone Health

7.7

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

7.1

Pral

6.2

Satiety

0.0

Nutrient Density

5.0

Bioavailability

5.5

Electrolyte

5.3

Methylation

🧬 How Chicken, broilers or fryers, thigh, meat only, cooked, fried Affects Your Health

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Testosterone 25% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 1% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

🧘

Cortisol 22% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 37% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	912.0 kJ	—
Protein	28.2 g	56% DV
Total Fat	10.3 g	13% DV
Carbohydrate	1.2 g	—
Cholesterol	102.0 mg	34% DV
Sodium	95.0 mg	4% DV
Calcium	13.0 mg	1% DV
Iron	1.5 mg	8% DV
Magnesium	26.0 mg	6% DV
Phosphorus	199.0 mg	16% DV
Potassium	259.0 mg	6% DV
Zinc	2.8 mg	25% DV
Vitamin B6	0.4 mg	22% DV
Folate	9.0 µg	2% DV
Vitamin B12	0.3 µg	14% DV
Vitamin D	0.2 µg	1% DV
Selenium	20.5 µg	37% DV

Compare Chicken, broilers or fryers, thigh, meat only, cooked, fried With...

Alcoholic beverage, rice (sake)
561 cal Amaranth grain, cooked
429 cal Amaranth grain
1554 cal Amaranth leaves, cooked, boiled, drained
88 cal Amaranth leaves, cooked, boiled, drained
88 cal

Frequently Asked Questions

Is Chicken, broilers or fryers, thigh, meat only, cooked, fried a good protein source?

Yes. Chicken, broilers or fryers, thigh, meat only, cooked, fried provides 28.18g of protein per 100g — that's 56% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.

Does Chicken, broilers or fryers, thigh, meat only, cooked, fried affect hormones?

Yes — Chicken, broilers or fryers, thigh, meat only, cooked, fried is rich in selenium (37% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.

Is Chicken, broilers or fryers, thigh, meat only, cooked, fried good for blood pressure?

Yes. Chicken, broilers or fryers, thigh, meat only, cooked, fried provides 259mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.7.

Does Chicken, broilers or fryers, thigh, meat only, cooked, fried contain anti-nutrients?

Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.

How filling is Chicken, broilers or fryers, thigh, meat only, cooked, fried?

Chicken, broilers or fryers, thigh, meat only, cooked, fried has a satiety score of 6.2/10. The 28.18g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.