Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

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Nutrition Facts
Serving Size: 100g

Calories1013

Total Fat14.9g

Saturated Fat0.0g

Total Carbs3.4g

Fiber0.5g

Sugars1.9g

Protein22.2g

Macro Breakdown

Protein22.2g (38%)
Carbs3.4g (6%)
Fat14.9g (57%)

Health Scores (0-10)

10.0
Metabolic
4.0
Inflammation
10.0
Hormonal
5.0
Gut Health
7.4
Skin Health
4.4
Brain Health
8.5
Bone Health
7.2
Sleep
10.0
Exercise
4.9
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
3.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.8
Electrolyte
5.4
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1013.0 kJ
Protein22.2 g44% DV
Total Fat14.9 g19% DV
Carbohydrate3.4 g1% DV
Fiber0.5 g2% DV
Sugar1.9 g4% DV
Cholesterol136.0 mg45% DV
Sodium559.0 mg24% DV
Calcium28.0 mg2% DV
Iron2.0 mg11% DV
Magnesium21.0 mg5% DV
Phosphorus233.0 mg19% DV
Potassium218.0 mg5% DV
Zinc1.3 mg12% DV
Vitamin B60.2 mg11% DV
Folate10.0 µg3% DV
Vitamin B120.6 µg23% DV
Vitamin A21.0 µg2% DV
Vitamin E0.4 mg3% DV
Selenium34.2 µg62% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat3.966g
monounsaturated fat6.737g
polyunsaturated fat2.838g

Compare Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (12% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (11% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (62% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) a good protein source?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) provides 22.24g of protein per 100g — that's 44% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) affect hormones?
Yes — Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) is rich in selenium (62% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) good for blood pressure?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) provides 218mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
How filling is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)?
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has a satiety score of 3.8/10. The 22.24g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.