Chicken, wing, glazed, barbecue flavored (conventional oven)

poultry

USDA name: Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

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1013 cal
P:22gC:3gF:15g
0.5g fiber
Nutrition Facts
Serving Size: 100g
Calories1013
Total Fat14.9g
Saturated Fat0.0g
Total Carbs3.4g
Fiber0.5g
Sugars1.9g
Protein22.2g

Macro Breakdown

Protein22.2g (38%)
Carbs3.4g (6%)
Fat14.9g (57%)

Health Scores (0-10)

10.0
Metabolic
4.0
Inflammation
10.0
Hormonal
5.0
Gut Health
7.4
Skin Health
4.4
Brain Health
8.5
Bone Health
7.2
Sleep
10.0
Exercise
4.9
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
3.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.8
Electrolyte
5.4
Methylation

🧬 How Chicken, wing, glazed, barbecue flavored (conventional oven) Affects Your Health

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Testosterone 12% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 11% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 62% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1013.0 kJ—
Protein22.2 g44% DV
Total Fat14.9 g19% DV
Carbohydrate3.4 g1% DV
Fiber0.5 g2% DV
Sugar1.9 g4% DV
Cholesterol136.0 mg45% DV
Sodium559.0 mg24% DV
Calcium28.0 mg2% DV
Iron2.0 mg11% DV
Magnesium21.0 mg5% DV
Phosphorus233.0 mg19% DV
Potassium218.0 mg5% DV
Zinc1.3 mg12% DV
Vitamin B60.2 mg11% DV
Folate10.0 µg3% DV
Vitamin B120.6 µg23% DV
Vitamin A21.0 µg2% DV
Vitamin E0.4 mg3% DV
Selenium34.2 µg62% DV

Compare Chicken, wing, glazed, barbecue flavored (conventional oven) With...

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787 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) a good protein source?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) provides 22.24g of protein per 100g — that's 44% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) affect hormones?
Yes — Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) is rich in selenium (62% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) good for blood pressure?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) provides 218mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
How filling is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)?
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has a satiety score of 3.8/10. The 22.24g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.