Chicken, wing, glazed, barbecue flavored (microwave)

poultry

USDA name: Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

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1039 cal
P:25gC:4gF:14g
0.9g fiber
Nutrition Facts
Serving Size: 100g

Calories1039

Total Fat13.9g

Saturated Fat0.0g

Total Carbs3.8g

Fiber0.9g

Sugars2.1g

Protein25.3g

Macro Breakdown

Protein25.3g (42%)
Carbs3.8g (6%)
Fat13.9g (52%)

Health Scores (0-10)

10.0
Metabolic
4.3
Inflammation
10.0
Hormonal
5.2
Gut Health
7.5
Skin Health
4.4
Brain Health
9.6
Bone Health
7.8
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.1
Pral
4.7
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.6
Electrolyte
5.4
Methylation

🧬 How Chicken, wing, glazed, barbecue flavored (microwave) Affects Your Health

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Testosterone 14% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 12% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 76% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 15% DV

15% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1039.0 kJ—
Protein25.3 g51% DV
Total Fat13.9 g18% DV
Carbohydrate3.8 g1% DV
Fiber0.9 g3% DV
Sugar2.1 g4% DV
Cholesterol156.0 mg52% DV
Sodium837.0 mg36% DV
Calcium38.0 mg3% DV
Iron2.7 mg15% DV
Magnesium27.0 mg6% DV
Phosphorus272.0 mg22% DV
Potassium254.0 mg5% DV
Zinc1.6 mg14% DV
Vitamin C0.5 mg1% DV
Vitamin B60.2 mg12% DV
Folate12.0 µg3% DV
Vitamin B120.5 µg20% DV
Vitamin A20.0 µg2% DV
Vitamin E0.4 mg3% DV
Selenium41.7 µg76% DV

Compare Chicken, wing, glazed, barbecue flavored (microwave) With...

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) a good protein source?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) provides 25.34g of protein per 100g — that's 51% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) affect hormones?
Yes — Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) is rich in selenium (76% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) good for blood pressure?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) provides 254mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has a satiety score of 4.7/10. The 25.34g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.