Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

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Nutrition Facts
Serving Size: 100g

Calories1039

Total Fat13.9g

Saturated Fat0.0g

Total Carbs3.8g

Fiber0.9g

Sugars2.1g

Protein25.3g

Macro Breakdown

Protein25.3g (42%)
Carbs3.8g (6%)
Fat13.9g (52%)

Health Scores (0-10)

10.0
Metabolic
4.3
Inflammation
10.0
Hormonal
5.2
Gut Health
7.5
Skin Health
4.4
Brain Health
9.6
Bone Health
7.8
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.1
Pral
4.7
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.6
Electrolyte
5.4
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1039.0 kJ
Protein25.3 g51% DV
Total Fat13.9 g18% DV
Carbohydrate3.8 g1% DV
Fiber0.9 g3% DV
Sugar2.1 g4% DV
Cholesterol156.0 mg52% DV
Sodium837.0 mg36% DV
Calcium38.0 mg3% DV
Iron2.7 mg15% DV
Magnesium27.0 mg6% DV
Phosphorus272.0 mg22% DV
Potassium254.0 mg5% DV
Zinc1.6 mg14% DV
Vitamin C0.5 mg1% DV
Vitamin B60.2 mg12% DV
Folate12.0 µg3% DV
Vitamin B120.5 µg20% DV
Vitamin A20.0 µg2% DV
Vitamin E0.4 mg3% DV
Selenium41.7 µg76% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat3.655g
monounsaturated fat6.297g
polyunsaturated fat2.599g

Compare Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (14% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (12% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (76% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) a good protein source?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) provides 25.34g of protein per 100g — that's 51% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) affect hormones?
Yes — Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) is rich in selenium (76% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) good for blood pressure?
Yes. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) provides 254mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has a satiety score of 4.7/10. The 25.34g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.