Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

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Nutrition Facts
Serving Size: 100g

Calories1715

Total Fat10.0g

Saturated Fat0.0g

Total Carbs60.0g

Fiber20.0g

Sugars0.0g

Protein20.0g

Macro Breakdown

Protein20.0g (20%)
Carbs60.0g (59%)
Fat10.0g (22%)

Health Scores (0-10)

10.0
Metabolic
10.0
Inflammation
5.0
Hormonal
10.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
10.0
Exercise
10.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
7.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1715.0 kJ
Protein20.0 g40% DV
Total Fat10.0 g13% DV
Carbohydrate60.0 g22% DV
Fiber20.0 g71% DV
Iron36.0 mg200% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.000g

Compare Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Pcos

fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

🏥

Hypothyroid

iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

Hormonal & Metabolic Impact

🧬 Fiber → Estrogen, Insulin (71% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

Frequently Asked Questions

Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa a good protein source?
Yes. Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa provides 20g of protein per 100g — that's 40% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa support gut health?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 20g of fiber per 100g (71% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa affect hormones?
Yes — Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is rich in fiber (71% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production.
How filling is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has a satiety score of 7.3/10. The 20g protein stimulates PYY (satiety hormone). The 20g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.