DIGIORNO Pizza, cheese topping, rising crust, baked

dairy

USDA name: DIGIORNO Pizza, cheese topping, rising crust, frozen, baked

GI: 0 (Low)
🥛
1070 cal
P:13gC:32gF:9g
2.4g fiber
Nutrition Facts
Serving Size: 100g

Calories1070

Total Fat8.6g

Saturated Fat0.0g

Total Carbs31.8g

Fiber2.4g

Sugars5.0g

Protein12.8g

Macro Breakdown

Protein12.8g (20%)
Carbs31.8g (50%)
Fat8.6g (30%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
5.1
Inflammation
10.0
Hormonal
5.7
Gut Health
10.0
Skin Health
4.4
Brain Health
10.0
Bone Health
7.7
Sleep
7.9
Exercise
5.2
Longevity
10.0
Detox
10.0
Immunity
6.9
Pral
1.5
Satiety
0.0
Nutrient Density
5.2
Bioavailability
0.6
Electrolyte
5.1
Methylation

🧬 How DIGIORNO Pizza, cheese topping, rising crust, baked Affects Your Health

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Testosterone 14% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 7% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 48% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1070.0 kJ—
Protein12.8 g26% DV
Total Fat8.6 g11% DV
Carbohydrate31.8 g12% DV
Fiber2.4 g9% DV
Sugar5.0 g10% DV
Cholesterol15.0 mg5% DV
Sodium696.0 mg30% DV
Calcium192.0 mg15% DV
Iron0.8 mg4% DV
Magnesium27.0 mg6% DV
Phosphorus241.0 mg19% DV
Potassium196.0 mg4% DV
Zinc1.6 mg14% DV
Vitamin C1.5 mg2% DV
Vitamin B60.1 mg7% DV
Vitamin B120.3 µg14% DV
Vitamin A46.0 µg5% DV
Vitamin E0.9 mg6% DV
Vitamin K1.4 µg1% DV
Selenium26.6 µg48% DV

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🔗 Related Guides: 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does DIGIORNO Pizza, cheese topping, rising crust, frozen, baked affect hormones?
Yes — DIGIORNO Pizza, cheese topping, rising crust, frozen, baked is rich in selenium (48% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production.
Can people with diabetes eat DIGIORNO Pizza, cheese topping, rising crust, frozen, baked?
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked has a glycemic index of 0 (low) and glycemic load of 0. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.4g fiber which helps moderate the blood sugar response.
Does DIGIORNO Pizza, cheese topping, rising crust, frozen, baked contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.