DIGIORNO Pizza, cheese topping, thin crispy crust, baked

dairy

USDA name: DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

GI: 0 (Low)
🥛
1033 cal
P:13gC:26gF:10g
3.0g fiber
Nutrition Facts
Serving Size: 100g

Calories1033

Total Fat9.9g

Saturated Fat0.0g

Total Carbs26.5g

Fiber3.0g

Sugars0.0g

Protein13.0g

Macro Breakdown

Protein13.0g (21%)
Carbs26.5g (43%)
Fat9.9g (36%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
4.8
Inflammation
10.0
Hormonal
6.8
Gut Health
10.0
Skin Health
4.3
Brain Health
10.0
Bone Health
7.7
Sleep
8.0
Exercise
6.2
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
2.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
5.2
Methylation

🧬 How DIGIORNO Pizza, cheese topping, thin crispy crust, baked Affects Your Health

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Testosterone 16% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 8% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 39% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1033.0 kJ
Protein13.0 g26% DV
Total Fat9.9 g13% DV
Carbohydrate26.5 g10% DV
Fiber3.0 g11% DV
Cholesterol21.0 mg7% DV
Sodium506.0 mg22% DV
Calcium275.0 mg21% DV
Iron0.7 mg4% DV
Magnesium27.0 mg6% DV
Phosphorus236.0 mg19% DV
Potassium233.0 mg5% DV
Zinc1.8 mg16% DV
Vitamin C0.1 mg
Vitamin B60.1 mg8% DV
Vitamin B120.6 µg26% DV
Vitamin A64.0 µg7% DV
Vitamin E0.7 mg5% DV
Vitamin K1.9 µg2% DV
Selenium21.4 µg39% DV

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🔗 Related Guides: 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

How does DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked support gut health?
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 3g of fiber per 100g (11% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked affect hormones?
Yes — DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked is rich in selenium (39% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. fiber supports Estrogen and Insulin production.
Is DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked good for blood pressure?
Yes. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked provides 233mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.
Does DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.