DIGIORNO Pizza, pepperoni topping, rising crust, baked

vegetables

USDA name: DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

🥬
1110 cal
P:12gC:31gF:10g
2.3g fiber
Nutrition Facts
Serving Size: 100g

Calories1110

Total Fat10.1g

Saturated Fat0.0g

Total Carbs31.1g

Fiber2.3g

Sugars5.1g

Protein12.5g

Macro Breakdown

Protein12.5g (19%)
Carbs31.1g (47%)
Fat10.1g (34%)

Health Scores (0-10)

10.0
Metabolic
4.9
Inflammation
10.0
Hormonal
5.6
Gut Health
9.4
Skin Health
4.4
Brain Health
10.0
Bone Health
7.7
Sleep
8.0
Exercise
5.2
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
1.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.6
Electrolyte
5.1
Methylation

🧬 How DIGIORNO Pizza, pepperoni topping, rising crust, baked Affects Your Health

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Testosterone 13% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 8% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 49% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1110.0 kJ—
Protein12.5 g25% DV
Total Fat10.1 g13% DV
Carbohydrate31.1 g11% DV
Fiber2.3 g8% DV
Sugar5.1 g10% DV
Cholesterol18.0 mg6% DV
Sodium743.0 mg32% DV
Calcium157.0 mg12% DV
Iron0.9 mg5% DV
Magnesium27.0 mg6% DV
Phosphorus225.0 mg18% DV
Potassium212.0 mg5% DV
Zinc1.4 mg13% DV
Vitamin C1.3 mg1% DV
Vitamin B60.1 mg8% DV
Vitamin B120.4 µg18% DV
Vitamin A41.0 µg5% DV
Vitamin E0.9 mg6% DV
Vitamin K2.7 µg2% DV
Selenium26.8 µg49% DV

Compare DIGIORNO Pizza, pepperoni topping, rising crust, baked With...

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked affect hormones?
Yes — DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked is rich in selenium (49% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production.
Is DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked good for blood pressure?
Yes. DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked provides 212mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
Does DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).