DIGIORNO Pizza, pepperoni topping, thin crispy crust, baked

vegetables

USDA name: DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked

🥬
1185 cal
P:13gC:29gF:13g
2.8g fiber
Nutrition Facts
Serving Size: 100g

Calories1185

Total Fat12.9g

Saturated Fat0.0g

Total Carbs28.7g

Fiber2.8g

Sugars0.0g

Protein13.2g

Macro Breakdown

Protein13.2g (19%)
Carbs28.7g (40%)
Fat12.9g (41%)

Health Scores (0-10)

10.0
Metabolic
4.7
Inflammation
10.0
Hormonal
6.7
Gut Health
10.0
Skin Health
4.2
Brain Health
10.0
Bone Health
7.8
Sleep
8.2
Exercise
6.1
Longevity
10.0
Detox
10.0
Immunity
7.2
Pral
0.9
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.8
Electrolyte
5.2
Methylation

🧬 How DIGIORNO Pizza, pepperoni topping, thin crispy crust, baked Affects Your Health

💪

Testosterone 15% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 7% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 9% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 44% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 7% DV

7% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1185.0 kJ
Protein13.2 g26% DV
Total Fat12.9 g16% DV
Carbohydrate28.7 g10% DV
Fiber2.8 g10% DV
Cholesterol28.0 mg9% DV
Sodium663.0 mg29% DV
Calcium209.0 mg16% DV
Iron0.9 mg5% DV
Magnesium28.0 mg7% DV
Phosphorus213.0 mg17% DV
Potassium268.0 mg6% DV
Zinc1.6 mg15% DV
Vitamin C0.9 mg1% DV
Vitamin B60.2 mg9% DV
Vitamin B120.6 µg23% DV
Vitamin A46.0 µg5% DV
Vitamin E0.8 mg5% DV
Vitamin K4.0 µg3% DV
Selenium24.1 µg44% DV

Compare DIGIORNO Pizza, pepperoni topping, thin crispy crust, baked With...

Acorn stew (Apache)
399 cal
Alcoholic beverage, wine, table, white, Chardonnay
351 cal
Artichokes, (globe or french), cooked, boiled, drained
211 cal
Artichokes, (globe or french), cooked, boiled, drained
220 cal
Artichokes, (globe or french), cooked, boiled, drained
188 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked affect hormones?
Yes — DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked is rich in selenium (44% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. fiber supports Estrogen and Insulin production.
Is DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked good for blood pressure?
Yes. DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked provides 268mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
Does DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).