Nutrition Facts
Serving Size: 100g
Calories2574
Total Fat44.0g
Saturated Fat0.0g
Total Carbs2.4g
Fiber0.0g
Sugars0.0g
Protein48.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 100 (High) |
| Glycemic Load | 25 |
| Insulin Index | 100 |
Health Scores (0-10)
10.0
Metabolic
1.0
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
5.5
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
9.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.9
Electrolyte
10.0
Methylation
🧬 How Egg, whole, stabilized, glucose reduced Affects Your Health
Testosterone 52% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 12% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 25% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 220% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 46% DV
46% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 12% DV
12% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2574.0 kJ | — |
| Protein | 48.2 g | 96% DV |
| Total Fat | 44.0 g | 56% DV |
| Carbohydrate | 2.4 g | 1% DV |
| Cholesterol | 2017.0 mg | 672% DV |
| Sodium | 548.0 mg | 24% DV |
| Calcium | 222.0 mg | 17% DV |
| Iron | 8.3 mg | 46% DV |
| Magnesium | 49.0 mg | 12% DV |
| Phosphorus | 715.0 mg | 57% DV |
| Potassium | 515.0 mg | 11% DV |
| Zinc | 5.7 mg | 52% DV |
| Vitamin B6 | 0.4 mg | 25% DV |
| Folate | 193.0 µg | 48% DV |
| Vitamin B12 | 10.5 µg | 438% DV |
| Vitamin A | 616.0 µg | 68% DV |
| Selenium | 121.1 µg | 220% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Is Egg, whole, dried, stabilized, glucose reduced a good protein source?
Yes. Egg, whole, dried, stabilized, glucose reduced provides 48.17g of protein per 100g — that's 96% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Egg, whole, dried, stabilized, glucose reduced affect hormones?
Yes — Egg, whole, dried, stabilized, glucose reduced is rich in selenium (220% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Egg, whole, dried, stabilized, glucose reduced good for blood pressure?
Yes. Egg, whole, dried, stabilized, glucose reduced provides 515mg of potassium per 100g (11% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.
Does Egg, whole, dried, stabilized, glucose reduced contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.
How filling is Egg, whole, dried, stabilized, glucose reduced?
Egg, whole, dried, stabilized, glucose reduced has a satiety score of 0.0/10. The 48.17g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.