Macro Breakdown
Health Scores (0-10)
🧬 How Elk, free range, ground (Shoshone Bannock) Affects Your Health
Testosterone 53% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 37% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 26% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 40% DV
40% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 405.0 kJ | — |
| Protein | 20.1 g | 40% DV |
| Total Fat | 1.8 g | 2% DV |
| Sodium | 49.0 mg | 2% DV |
| Calcium | 4.0 mg | — |
| Iron | 7.2 mg | 40% DV |
| Magnesium | 22.0 mg | 5% DV |
| Phosphorus | 196.0 mg | 16% DV |
| Potassium | 328.0 mg | 7% DV |
| Zinc | 5.8 mg | 53% DV |
| Vitamin B6 | 0.6 mg | 37% DV |
| Vitamin B12 | 3.5 µg | 144% DV |
| Selenium | 14.3 µg | 26% DV |
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