Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

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Nutrition Facts
Serving Size: 100g
Calories1764
Total Fat13.2g
Saturated Fat0.0g
Total Carbs57.3g
Fiber2.8g
Sugars33.0g
Protein18.5g

Macro Breakdown

Protein18.5g (18%)
Carbs57.3g (54%)
Fat13.2g (28%)

Health Scores (0-10)

2.4
Metabolic
10.0
Inflammation
10.0
Hormonal
1.7
Gut Health
10.0
Skin Health
7.3
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
1.2
Longevity
5.0
Detox
10.0
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
10.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1764.0 kJ—
Protein18.5 g37% DV
Total Fat13.2 g17% DV
Carbohydrate57.3 g21% DV
Fiber2.8 g10% DV
Sugar33.0 g66% DV
Cholesterol3.0 mg1% DV
Sodium418.0 mg18% DV
Calcium953.0 mg73% DV
Iron14.7 mg82% DV
Magnesium255.0 mg61% DV
Phosphorus455.0 mg36% DV
Zinc9.6 mg87% DV
Vitamin C144.3 mg160% DV
Vitamin B63.6 mg214% DV
Folate1236.0 µg309% DV
Vitamin B1210.9 µg455% DV
Vitamin E24.6 mg164% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat4.794g
trans fat0.197g

Compare Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

✨

Skin Health

vitamin c, zinc, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (87% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (61% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (214% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Fiber → Estrogen, Insulin (10% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

Frequently Asked Questions

Is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR a good protein source?
Yes. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR provides 18.49g of protein per 100g — that's 37% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR affect hormones?
Yes — Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR is rich in vitamin b6 (214% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production.
Does Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR boost immunity?
Yes. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR provides 144.3mg of vitamin C per 100g (160% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has a satiety score of 0.0/10. The 18.49g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.