Nutrition Facts
Serving Size: 100g
Calories85
Total Fat0.1g
Saturated Fat0.0g
Total Carbs4.8g
Fiber2.6g
Sugars0.0g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
6.0
Inflammation
5.5
Hormonal
6.6
Gut Health
5.0
Skin Health
5.0
Brain Health
9.8
Bone Health
5.4
Sleep
5.3
Exercise
6.0
Longevity
5.2
Detox
5.2
Immunity
5.3
Pral
5.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 85.0 kJ | — |
| Protein | 0.3 g | 1% DV |
| Total Fat | 0.1 g | — |
| Carbohydrate | 4.8 g | 2% DV |
| Fiber | 2.6 g | 9% DV |
| Sodium | 906.0 mg | 39% DV |
| Calcium | 74.0 mg | 6% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 4.0 mg | 1% DV |
| Phosphorus | 2.0 mg | — |
| Potassium | 36.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 1.0 µg | — |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 2.2 µg | 2% DV |
| Selenium | 0.4 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.037g |
| monounsaturated fat | 0.020g |
| polyunsaturated fat | 0.034g |
| trans fat | 0.029g |
Compare Ginger root, pickled, canned, with artificial sweetener With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (9% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
Frequently Asked Questions
Is Ginger root, pickled, canned, with artificial sweetener good for weight loss?
Yes. At only 85 calories per 100g with 2.6g of fiber, Ginger root, pickled, canned, with artificial sweetener is filling and nutrient-dense — ideal for weight loss. The fiber slows digestion and increases satiety hormones (GLP-1, PYY), helping you eat less at subsequent meals.