Nutrition Facts
Serving Size: 100g
Calories2999
Total Fat80.7g
Saturated Fat0.0g
Total Carbs0.7g
Fiber0.0g
Sugars0.0g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
7.0
Metabolic
0.5
Inflammation
5.3
Hormonal
5.0
Gut Health
10.0
Skin Health
2.0
Brain Health
10.0
Bone Health
5.3
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Margarine, 80% fat, composite, stick Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Skin Health
vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Heart-Healthy Fats
81g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2999.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 80.7 g | 103% DV |
| Carbohydrate | 0.7 g | — |
| Sodium | 2.0 mg | — |
| Calcium | 3.0 mg | — |
| Iron | 0.1 mg | — |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 5.0 mg | — |
| Potassium | 18.0 mg | — |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 µg | — |
| Vitamin A | 819.0 µg | 91% DV |
| Vitamin E | 9.0 mg | 60% DV |
| Vitamin K | 93.0 µg | 78% DV |
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