Margarine, 80% fat, composite, tub, with added vitamin D

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USDA name: Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

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2981 cal
P:0gC:1gF:80g
Nutrition Facts
Serving Size: 100g

Calories2981

Total Fat80.2g

Saturated Fat0.0g

Total Carbs0.8g

Fiber0.0g

Sugars0.0g

Protein0.2g

Macro Breakdown

Protein0.2g (0%)
Carbs0.8g (0%)
Fat80.2g (99%)

Health Scores (0-10)

7.2
Metabolic
0.7
Inflammation
5.1
Hormonal
5.0
Gut Health
10.0
Skin Health
2.2
Brain Health
10.0
Bone Health
5.1
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
5.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation

๐Ÿงฌ How Margarine, 80% fat, composite, tub, with added vitamin D Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 53% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Skin Health

vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Pcos

vitamin d. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Vitamin D 53% DV

53% DV. Immune function, bone health, mood regulation.

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Heart-Healthy Fats

80g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2981.0 kJโ€”
Protein0.2 gโ€”
Total Fat80.2 g103% DV
Carbohydrate0.8 gโ€”
Sodium657.0 mg29% DV
Calcium3.0 mgโ€”
Magnesium1.0 mgโ€”
Phosphorus5.0 mgโ€”
Potassium17.0 mgโ€”
Vitamin C0.1 mgโ€”
Folate1.0 ยตgโ€”
Vitamin A819.0 ยตg91% DV
Vitamin E15.4 mg103% DV
Vitamin D10.7 ยตg53% DV

Compare Margarine, 80% fat, composite, tub, with added vitamin D With...

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๐Ÿ”— Related Guides: ๐Ÿฅ PCOS (Polycystic Ovary Syndrome) ๐Ÿฉธ Magnesium Deficiency ๐Ÿฉธ Vitamin D Deficiency ๐Ÿงฌ Testosterone

Frequently Asked Questions

Does Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D affect hormones?
Yes โ€” Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D is rich in vitamin d (53% DV), which Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity โ†’ more T production. Also modulates aromatase.. vitamin d supports Testosterone and Estrogen production.