Nutrition Facts
Serving Size: 100g
Calories2981
Total Fat80.2g
Saturated Fat0.0g
Total Carbs0.8g
Fiber0.0g
Sugars0.0g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
7.2
Metabolic
0.7
Inflammation
5.1
Hormonal
5.0
Gut Health
10.0
Skin Health
2.2
Brain Health
10.0
Bone Health
5.1
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
5.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2981.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 80.2 g | 103% DV |
| Carbohydrate | 0.8 g | — |
| Sodium | 657.0 mg | 29% DV |
| Calcium | 3.0 mg | — |
| Magnesium | 1.0 mg | — |
| Phosphorus | 5.0 mg | — |
| Potassium | 17.0 mg | — |
| Vitamin C | 0.1 mg | — |
| Folate | 1.0 µg | — |
| Vitamin A | 819.0 µg | 91% DV |
| Vitamin E | 15.4 mg | 103% DV |
| Vitamin D | 10.7 µg | 53% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 14.224g |
| monounsaturated fat | 36.435g |
| polyunsaturated fat | 26.741g |
| trans fat | 0.579g |
Compare Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D With...
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96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Skin Health
vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Pcos
vitamin d. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
vitamin d. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Hormonal & Metabolic Impact
🧬 Vitamin D → Testosterone, Estrogen (53% DV)
Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity → more T production. Also modulates aromatase.
Frequently Asked Questions
Does Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D affect hormones?
Yes — Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D is rich in vitamin d (53% DV), which Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity → more T production. Also modulates aromatase.. vitamin d supports Testosterone and Estrogen production.