Nutrition Facts
Serving Size: 100g
Calories3699
Total Fat100.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
6.9
Metabolic
0.4
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
1.9
Brain Health
10.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3699.0 kJ | — |
| Total Fat | 100.0 g | 128% DV |
| Vitamin E | 8.1 mg | 54% DV |
| Vitamin K | 24.7 µg | 21% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 15.341g |
| monounsaturated fat | 34.630g |
| polyunsaturated fat | 45.228g |
| trans fat | 2.447g |
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Health Condition Relevance
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.