Nutrition Facts
Serving Size: 100g
Calories3699
Total Fat100.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
6.9
Metabolic
0.3
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
1.9
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3699.0 kJ | — |
| Total Fat | 100.0 g | 128% DV |
| Iron | 0.1 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin E | 8.2 mg | 55% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 15.650g |
| monounsaturated fat | 22.783g |
| polyunsaturated fat | 57.740g |
| trans fat | 0.533g |
Compare Oil, soybean, salad or cooking With...
Abiyuch, raw
290 calAcerola juice, raw
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134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.