PAPA JOHN'S 14" Cheese Pizza, Thin Crust

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g
Calories1235
Total Fat15.7g
Saturated Fat0.0g
Total Carbs26.3g
Fiber2.3g
Sugars3.9g
Protein12.3g

Macro Breakdown

Protein12.3g (17%)
Carbs26.3g (36%)
Fat15.7g (48%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
4.1
Inflammation
10.0
Hormonal
5.8
Gut Health
10.0
Skin Health
4.0
Brain Health
10.0
Bone Health
7.2
Sleep
7.6
Exercise
5.3
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.6
Electrolyte
5.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1235.0 kJ—
Protein12.3 g25% DV
Total Fat15.7 g20% DV
Carbohydrate26.3 g10% DV
Fiber2.3 g8% DV
Sugar3.9 g8% DV
Cholesterol28.0 mg9% DV
Sodium528.0 mg23% DV
Calcium238.0 mg18% DV
Iron0.5 mg3% DV
Magnesium22.0 mg5% DV
Phosphorus245.0 mg20% DV
Potassium160.0 mg3% DV
Zinc1.3 mg11% DV
Vitamin B120.8 µg35% DV
Vitamin A84.0 µg9% DV
Vitamin E1.8 mg12% DV
Vitamin K11.4 µg10% DV
Selenium29.0 µg53% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat6.202g
monounsaturated fat6.002g
polyunsaturated fat1.663g

Compare PAPA JOHN'S 14" Cheese Pizza, Thin Crust With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏥

Hypothyroid

selenium, zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🏃

Athletic Performance

protein, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (11% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Selenium → T3 (active thyroid), Testosterone (53% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Fiber → Estrogen, Insulin (8% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (8% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does PAPA JOHN'S 14" Cheese Pizza, Thin Crust affect hormones?
Yes — PAPA JOHN'S 14" Cheese Pizza, Thin Crust is rich in selenium (53% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.