Nutrition Facts
Serving Size: 100g
Calories1235
Total Fat15.7g
Saturated Fat0.0g
Total Carbs26.3g
Fiber2.3g
Sugars3.9g
Protein12.3g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
10.0
Metabolic
4.1
Inflammation
10.0
Hormonal
5.8
Gut Health
10.0
Skin Health
4.0
Brain Health
10.0
Bone Health
7.2
Sleep
7.6
Exercise
5.3
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.6
Electrolyte
5.2
Methylation
🧬 How PAPA JOHN'S 14" Cheese Pizza, Thin Crust Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 53% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 35% DV
35% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1235.0 kJ | — |
| Protein | 12.3 g | 25% DV |
| Total Fat | 15.7 g | 20% DV |
| Carbohydrate | 26.3 g | 10% DV |
| Fiber | 2.3 g | 8% DV |
| Sugar | 3.9 g | 8% DV |
| Cholesterol | 28.0 mg | 9% DV |
| Sodium | 528.0 mg | 23% DV |
| Calcium | 238.0 mg | 18% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 22.0 mg | 5% DV |
| Phosphorus | 245.0 mg | 20% DV |
| Potassium | 160.0 mg | 3% DV |
| Zinc | 1.3 mg | 11% DV |
| Vitamin B12 | 0.8 µg | 35% DV |
| Vitamin A | 84.0 µg | 9% DV |
| Vitamin E | 1.8 mg | 12% DV |
| Vitamin K | 11.4 µg | 10% DV |
| Selenium | 29.0 µg | 53% DV |
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🔗 Related Guides: 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality
Frequently Asked Questions
Does PAPA JOHN'S 14" Cheese Pizza, Thin Crust affect hormones?
Yes — PAPA JOHN'S 14" Cheese Pizza, Thin Crust is rich in selenium (53% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Does PAPA JOHN'S 14" Cheese Pizza, Thin Crust contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.