PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

vegetables

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1150 cal
P:12gC:30gF:12g
1.2g fiber
Nutrition Facts
Serving Size: 100g

Calories1150

Total Fat11.9g

Saturated Fat0.0g

Total Carbs30.0g

Fiber1.2g

Sugars4.8g

Protein12.0g

Macro Breakdown

Protein12.0g (17%)
Carbs30.0g (44%)
Fat11.9g (39%)

Health Scores (0-10)

9.4
Metabolic
4.0
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.3
Brain Health
10.0
Bone Health
7.3
Sleep
8.2
Exercise
4.8
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.4
Electrolyte
7.3
Methylation

🧬 How PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Affects Your Health

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Testosterone 12% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 10% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 53% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1150.0 kJ—
Protein12.0 g24% DV
Total Fat11.9 g15% DV
Carbohydrate30.0 g11% DV
Fiber1.2 g4% DV
Sugar4.8 g10% DV
Cholesterol26.0 mg9% DV
Sodium671.0 mg29% DV
Calcium152.0 mg12% DV
Iron2.0 mg11% DV
Magnesium23.0 mg5% DV
Phosphorus196.0 mg16% DV
Potassium150.0 mg3% DV
Zinc1.3 mg12% DV
Vitamin B60.2 mg10% DV
Folate102.0 µg26% DV
Vitamin B120.8 µg33% DV
Vitamin A58.0 µg6% DV
Vitamin E1.1 mg7% DV
Selenium29.3 µg53% DV

Compare PAPA JOHN'S 14" Pepperoni Pizza, Original Crust With...

Acorn stew (Apache)
399 cal
Alcoholic beverage, wine, table, white, Chardonnay
351 cal
Artichokes, (globe or french), cooked, boiled, drained
211 cal
Artichokes, (globe or french), cooked, boiled, drained
220 cal
Artichokes, (globe or french), cooked, boiled, drained
188 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does PAPA JOHN'S 14" Pepperoni Pizza, Original Crust affect hormones?
Yes — PAPA JOHN'S 14" Pepperoni Pizza, Original Crust is rich in selenium (53% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Does PAPA JOHN'S 14" Pepperoni Pizza, Original Crust contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).