PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1266

Total Fat14.1g

Saturated Fat0.0g

Total Carbs28.6g

Fiber1.6g

Sugars2.7g

Protein15.3g

Macro Breakdown

Protein15.3g (20%)

Carbs28.6g (38%)

Fat14.1g (42%)

Glycemic Impact

Glycemic Index	0 (Low)
Glycemic Load	0
Insulin Index	45

Health Scores (0-10)

10.0

Metabolic

3.6

Inflammation

10.0

Hormonal

5.6

Gut Health

10.0

Skin Health

3.9

Brain Health

10.0

Bone Health

7.4

Sleep

8.7

Exercise

5.2

Longevity

10.0

Detox

10.0

Immunity

6.8

Pral

0.3

Satiety

0.0

Nutrient Density

5.0

Bioavailability

0.5

Electrolyte

5.3

Methylation

🧬 How PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Affects Your Health

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Testosterone 17% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 6% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 42% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 10% DV

10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1266.0 kJ	—
Protein	15.3 g	31% DV
Total Fat	14.1 g	18% DV
Carbohydrate	28.6 g	10% DV
Fiber	1.6 g	6% DV
Sugar	2.7 g	5% DV
Cholesterol	34.0 mg	11% DV
Sodium	784.0 mg	34% DV
Calcium	278.0 mg	21% DV
Iron	1.7 mg	10% DV
Magnesium	24.0 mg	6% DV
Phosphorus	317.0 mg	25% DV
Potassium	191.0 mg	4% DV
Zinc	1.9 mg	17% DV
Vitamin B6	0.1 mg	6% DV
Vitamin B12	0.9 µg	37% DV
Vitamin A	107.0 µg	12% DV
Vitamin E	0.8 mg	6% DV
Selenium	23.1 µg	42% DV

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Frequently Asked Questions

Is PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust a good protein source?

Yes. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust provides 15.29g of protein per 100g — that's 31% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust affect hormones?

Yes — PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust is rich in selenium (42% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.

Does PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust contain anti-nutrients?

Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.

How filling is PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust?

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has a satiety score of 0.3/10. The 15.29g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.