POPEYES, Mild Chicken Strips, analyzed 2006 Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1135

Total Fat13.0g

Saturated Fat0.0g

Total Carbs19.3g

Fiber0.8g

Sugars0.0g

Protein19.2g

Macro Breakdown

Protein19.2g (28%)

Carbs19.3g (28%)

Fat13.0g (43%)

Health Scores (0-10)

10.0

Metabolic

3.7

Inflammation

10.0

Hormonal

5.5

Gut Health

5.2

Skin Health

3.9

Brain Health

8.2

Bone Health

7.7

Sleep

9.1

Exercise

5.3

Longevity

10.0

Detox

10.0

Immunity

7.1

Pral

2.1

Satiety

0.0

Nutrient Density

5.0

Bioavailability

0.6

Electrolyte

5.0

Methylation

🧬 How POPEYES, Mild Chicken Strips, analyzed 2006 Affects Your Health

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Testosterone 5% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 29% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 36% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1135.0 kJ	—
Protein	19.2 g	38% DV
Total Fat	13.0 g	17% DV
Carbohydrate	19.3 g	7% DV
Fiber	0.8 g	3% DV
Cholesterol	52.0 mg	17% DV
Sodium	922.0 mg	40% DV
Calcium	12.0 mg	1% DV
Iron	0.9 mg	5% DV
Magnesium	26.0 mg	6% DV
Phosphorus	265.0 mg	21% DV
Potassium	269.0 mg	6% DV
Zinc	0.6 mg	5% DV
Vitamin B6	0.5 mg	29% DV
Vitamin B12	0.1 µg	5% DV
Selenium	19.7 µg	36% DV

Compare POPEYES, Mild Chicken Strips, analyzed 2006 With...

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Frequently Asked Questions

Is POPEYES, Mild Chicken Strips, analyzed 2006 a good protein source?

Yes. POPEYES, Mild Chicken Strips, analyzed 2006 provides 19.2g of protein per 100g — that's 38% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does POPEYES, Mild Chicken Strips, analyzed 2006 affect hormones?

Yes — POPEYES, Mild Chicken Strips, analyzed 2006 is rich in selenium (36% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.

Is POPEYES, Mild Chicken Strips, analyzed 2006 good for blood pressure?

Yes. POPEYES, Mild Chicken Strips, analyzed 2006 provides 269mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.

How filling is POPEYES, Mild Chicken Strips, analyzed 2006?

POPEYES, Mild Chicken Strips, analyzed 2006 has a satiety score of 2.1/10. The 19.2g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.