Nutrition Facts
Serving Size: 100g
Calories405
Total Fat29.5g
Saturated Fat6.8g
Total Carbs26.0g
Fiber10.8g
Sugars15.8g
Protein26.0g
Macro Breakdown
Health Scores (0-10)
6.9
Metabolic
5.7
Inflammation
3.4
Hormonal
9.1
Gut Health
3.4
Skin Health
3.7
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
8.9
Exercise
5.0
Sleep
6.9
Longevity
3.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Protein Caramel salé Cacahuètes Affects Your Health
Muscle Support
26.0g protein per 100g. Excellent for muscle repair.
Sustained Energy
26g carbs with 10.8g fiber — steady energy release.
Heart-Healthy Fats
30g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 404.8 g | — |
| Protein | 26.0 g | — |
| Total Fat | 29.5 g | — |
| Saturated Fat | 6.8 g | — |
| Carbohydrate | 26.0 g | — |
| Fiber | 10.8 g | — |
| Sugar | 15.8 g | — |
Compare Protein Caramel salé Cacahuètes With...
Babyfood, green beans, dices, toddler
123 calBabyfood, peas, dices, toddler
268 calBeans, adzuki, mature seed, cooked, boiled
536 calBeans, adzuki, mature seeds
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536 cal
123 calBabyfood, peas, dices, toddler
268 calBeans, adzuki, mature seed, cooked, boiled
536 calBeans, adzuki, mature seeds
992 calBeans, adzuki, mature seeds, cooked, boiled
536 cal
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Frequently Asked Questions
Is Protein Caramel salé Cacahuètes a good protein source?
Yes. Protein Caramel salé Cacahuètes provides 26g of protein per 100g — that's 52% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Protein Caramel salé Cacahuètes support gut health?
Protein Caramel salé Cacahuètes contains 10.75g of fiber per 100g (38% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Protein Caramel salé Cacahuètes contain anti-nutrients?
Phytates (reduce zinc, iron, calcium absorption 20-60%). Lectins (can irritate gut lining — destroyed by proper cooking). Soaking 12-24h reduces phytates 30-50%. Cooking destroys lectins and protease inhibitors. Fermentation (tempeh, miso) reduces all anti-nutrients. Sprouting increases nutrient bioavailability. Benefits (fiber, protein, minerals) far outweigh anti-nutrient concerns for most people.
How filling is Protein Caramel salé Cacahuètes?
Protein Caramel salé Cacahuètes has a satiety score of 10.0/10. The 26g protein stimulates PYY (satiety hormone). The 10.75g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.