Nutrition Facts
Serving Size: 100g
Calories2089
Total Fat22.1g
Saturated Fat0.0g
Total Carbs71.9g
Fiber1.0g
Sugars43.9g
Protein3.1g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
3.6
Inflammation
2.5
Hormonal
0.0
Gut Health
0.7
Skin Health
3.8
Brain Health
7.6
Bone Health
6.7
Sleep
6.1
Exercise
0.0
Longevity
5.0
Detox
5.1
Immunity
6.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.4
Electrolyte
5.0
Methylation
🧬 How Sage Valley, Gluten Free Vanilla Sandwich Cookies Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (17mg) relaxes muscles and calms the nervous system.
Sustained Energy
72g carbs with 1.0g fiber — steady energy release.
Heart-Healthy Fats
22g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2089.0 kJ | — |
| Protein | 3.1 g | 6% DV |
| Total Fat | 22.1 g | 28% DV |
| Carbohydrate | 71.9 g | 26% DV |
| Fiber | 1.0 g | 4% DV |
| Sugar | 43.9 g | 88% DV |
| Sodium | 212.0 mg | 9% DV |
| Calcium | 17.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 17.0 mg | 4% DV |
| Phosphorus | 47.0 mg | 4% DV |
| Potassium | 144.0 mg | 3% DV |
| Zinc | 0.3 mg | 3% DV |
Compare Sage Valley, Gluten Free Vanilla Sandwich Cookies With...
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326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
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Frequently Asked Questions
Does Sage Valley, Gluten Free Vanilla Sandwich Cookies affect hormones?
Yes — Sage Valley, Gluten Free Vanilla Sandwich Cookies is rich in sugar (88% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.