Nutrition Facts
Serving Size: 100g
Calories866
Total Fat10.0g
Saturated Fat0.0g
Total Carbs28.3g
Fiber0.8g
Sugars18.3g
Protein1.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 58 (Medium) |
| Glycemic Load | 48 |
| Insulin Index | 60 |
Health Scores (0-10)
4.8
Metabolic
5.1
Inflammation
6.5
Hormonal
2.7
Gut Health
3.4
Skin Health
4.8
Brain Health
10.0
Bone Health
6.2
Sleep
5.5
Exercise
2.6
Longevity
7.7
Detox
7.8
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation
🧬 How Salad dressing, honey mustard dressing, reduced calorie Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 12% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Sleep Quality
Magnesium (12mg) relaxes muscles and calms the nervous system.
Heart-Healthy Fats
10g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 58 (Medium)
Glycemic load: 48. Insulin index: 60. Moderate blood sugar impact. Pair with protein or fat to slow absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 866.0 kJ | — |
| Protein | 1.0 g | 2% DV |
| Total Fat | 10.0 g | 13% DV |
| Carbohydrate | 28.3 g | 10% DV |
| Fiber | 0.8 g | 3% DV |
| Sugar | 18.3 g | 37% DV |
| Sodium | 701.0 mg | 30% DV |
| Calcium | 67.0 mg | 5% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 28.0 mg | 2% DV |
| Potassium | 55.0 mg | 1% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 0.4 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 1.5 mg | 10% DV |
| Vitamin K | 13.3 µg | 11% DV |
| Selenium | 6.8 µg | 12% DV |
Compare Salad dressing, honey mustard dressing, reduced calorie With...
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326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
🔗 Related Guides: 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Salad dressing, honey mustard dressing, reduced calorie affect hormones?
Yes — Salad dressing, honey mustard dressing, reduced calorie is rich in sugar (37% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.
Can people with diabetes eat Salad dressing, honey mustard dressing, reduced calorie?
Salad dressing, honey mustard dressing, reduced calorie has a glycemic index of 58 (medium) and glycemic load of 48. Its moderate-to-high GI means blood sugar will rise faster. Pair with protein or fat to slow glucose absorption. Contains 0.8g fiber which helps moderate the blood sugar response.