Macro Breakdown
Glycemic Impact
| Glycemic Index | 58 (Medium) |
| Glycemic Load | 48 |
| Insulin Index | 60 |
Health Scores (0-10)
🧬 How Salad dressing, honey mustard Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 9% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
41g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 58 (Medium)
Glycemic load: 48. Insulin index: 60. Moderate blood sugar impact. Pair with protein or fat to slow absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1943.0 kJ | — |
| Protein | 0.9 g | 2% DV |
| Total Fat | 40.8 g | 52% DV |
| Carbohydrate | 23.3 g | 8% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 15.8 g | 32% DV |
| Cholesterol | 29.0 mg | 10% DV |
| Sodium | 512.0 mg | 22% DV |
| Calcium | 12.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 5.0 mg | 1% DV |
| Phosphorus | 22.0 mg | 2% DV |
| Potassium | 20.0 mg | — |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin A | 12.0 µg | 1% DV |
| Vitamin E | 3.5 mg | 24% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 70.0 µg | 58% DV |
| Selenium | 5.0 µg | 9% DV |
Compare Salad dressing, honey mustard With...
1773 calArrowhead, cooked, boiled, drained
326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal