Nutrition Facts
Serving Size: 100g
Calories317
Total Fat6.4g
Saturated Fat0.0g
Total Carbs4.6g
Fiber0.0g
Sugars4.5g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
8.6
Metabolic
4.9
Inflammation
7.4
Hormonal
4.3
Gut Health
4.7
Skin Health
4.9
Brain Health
9.6
Bone Health
5.4
Sleep
5.7
Exercise
4.3
Longevity
8.2
Detox
8.3
Immunity
5.5
Pral
2.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.7
Electrolyte
5.0
Methylation
🧬 How Salad dressing, italian dressing, reduced fat Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 317.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Total Fat | 6.4 g | 8% DV |
| Carbohydrate | 4.6 g | 2% DV |
| Sugar | 4.5 g | 9% DV |
| Cholesterol | 6.0 mg | 2% DV |
| Sodium | 30.0 mg | 1% DV |
| Calcium | 9.0 mg | 1% DV |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 4.0 mg | 1% DV |
| Phosphorus | 11.0 mg | 1% DV |
| Potassium | 85.0 mg | 2% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin K | 12.5 µg | 10% DV |
| Selenium | 8.0 µg | 15% DV |
Compare Salad dressing, italian dressing, reduced fat With...
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1773 calArrowhead, cooked, boiled, drained
326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
🔗 Related Guides: 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Salad dressing, italian dressing, reduced fat, without salt affect hormones?
Yes — Salad dressing, italian dressing, reduced fat, without salt is rich in selenium (15% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.