Nutrition Facts
Serving Size: 100g
Calories969
Total Fat19.2g
Saturated Fat0.0g
Total Carbs16.0g
Fiber0.0g
Sugars6.0g
Protein0.3g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 16 (Low) |
| Glycemic Load | 1 |
| Insulin Index | 25 |
Health Scores (0-10)
7.6
Metabolic
4.0
Inflammation
4.9
Hormonal
4.1
Gut Health
4.4
Skin Health
4.3
Brain Health
10.0
Bone Health
5.0
Sleep
5.1
Exercise
4.1
Longevity
5.6
Detox
5.7
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
๐งฌ How Salad dressing, mayonnaise, imitation, soybean Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Heart-Healthy Fats
19g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 16 (Low)
Glycemic load: 1. Insulin index: 25. Slow, steady energy release โ good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 969.0 kJ | โ |
| Protein | 0.3 g | 1% DV |
| Total Fat | 19.2 g | 25% DV |
| Carbohydrate | 16.0 g | 6% DV |
| Sugar | 6.0 g | 12% DV |
| Cholesterol | 24.0 mg | 8% DV |
| Sodium | 497.0 mg | 22% DV |
| Potassium | 10.0 mg | โ |
| Zinc | 0.1 mg | 1% DV |
| Vitamin E | 2.0 mg | 13% DV |
| Vitamin K | 42.2 ยตg | 35% DV |
| Selenium | 1.6 ยตg | 3% DV |
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536 calBeans, adzuki, mature seeds
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Frequently Asked Questions
Does Salad dressing, mayonnaise, imitation, soybean affect hormones?
Yes โ Salad dressing, mayonnaise, imitation, soybean is rich in sugar (12% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Salad dressing, mayonnaise, imitation, soybean?
Salad dressing, mayonnaise, imitation, soybean has a glycemic index of 16 (low) and glycemic load of 1. Its low GI means it releases sugar slowly into the bloodstream โ generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Salad dressing, mayonnaise, imitation, soybean contain anti-nutrients?
Phytates (reduce zinc, iron, calcium absorption 20-60%). Lectins (can irritate gut lining โ destroyed by proper cooking). Soaking 12-24h reduces phytates 30-50%. Cooking destroys lectins and protease inhibitors. Fermentation (tempeh, miso) reduces all anti-nutrients. Sprouting increases nutrient bioavailability. Benefits (fiber, protein, minerals) far outweigh anti-nutrient concerns for most people.