Salt, table

herbs-spices

๐ŸŒฟ
0 cal
P:0gC:0gF:0g
Nutrition Facts
Serving Size: 100g

Calories0

Total Fat0.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.2
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
6.3
Bone Health
5.1
Sleep
5.2
Exercise
5.0
Longevity
5.0
Detox
5.1
Immunity
5.1
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Salt, table Affects Your Health

๐Ÿง˜

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Sodium38758.0 mg1685% DV
Calcium24.0 mg2% DV
Iron0.3 mg2% DV
Magnesium1.0 mgโ€”
Potassium8.0 mgโ€”
Zinc0.1 mg1% DV
Selenium0.1 ยตgโ€”

Compare Salt, table With...

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๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency

Frequently Asked Questions