Macro Breakdown
Health Scores (0-10)
๐งฌ How Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 11% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Skin Health
zinc + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 11% DV
11% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 24% DV
24% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1749.0 kJ | โ |
| Protein | 9.8 g | 20% DV |
| Total Fat | 37.6 g | 48% DV |
| Carbohydrate | 10.1 g | 4% DV |
| Fiber | 1.8 g | 6% DV |
| Sugar | 6.3 g | 13% DV |
| Sodium | 603.0 mg | 26% DV |
| Calcium | 306.0 mg | 24% DV |
| Iron | 0.6 mg | 3% DV |
| Magnesium | 47.0 mg | 11% DV |
| Phosphorus | 273.0 mg | 22% DV |
| Potassium | 560.0 mg | 12% DV |
| Zinc | 1.3 mg | 12% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 16.0 ยตg | 4% DV |
| Vitamin A | 77.0 ยตg | 9% DV |
| Vitamin E | 7.3 mg | 48% DV |
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