Nutrition Facts
Serving Size: 100g
Calories2076
Total Fat49.9g
Saturated Fat0.0g
Total Carbs5.1g
Fiber1.3g
Sugars1.3g
Protein6.7g
Macro Breakdown
Health Scores (0-10)
9.3
Metabolic
3.1
Inflammation
9.7
Hormonal
5.6
Gut Health
10.0
Skin Health
3.4
Brain Health
10.0
Bone Health
9.3
Sleep
7.1
Exercise
5.3
Longevity
5.0
Detox
5.4
Immunity
7.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.5
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2076.0 kJ | — |
| Protein | 6.7 g | 13% DV |
| Total Fat | 49.9 g | 64% DV |
| Carbohydrate | 5.1 g | 2% DV |
| Fiber | 1.3 g | 5% DV |
| Sugar | 1.3 g | 3% DV |
| Sodium | 897.0 mg | 39% DV |
| Calcium | 202.0 mg | 16% DV |
| Iron | 1.0 mg | 6% DV |
| Magnesium | 43.0 mg | 10% DV |
| Phosphorus | 149.0 mg | 12% DV |
| Potassium | 205.0 mg | 4% DV |
| Zinc | 1.0 mg | 9% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 26.0 µg | 7% DV |
| Vitamin A | 84.0 µg | 9% DV |
| Vitamin E | 13.1 mg | 87% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 8.007g |
| monounsaturated fat | 28.654g |
| polyunsaturated fat | 9.056g |
| trans fat | 0.141g |
Compare Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Skin Health
zinc, vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Inflammation
vitamin e, fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Anemia
iron, folate, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (9% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Magnesium → Testosterone, Cortisol (10% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
Frequently Asked Questions
Does Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve affect hormones?
Yes — Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve is rich in magnesium (10% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production.
Is Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve good for blood pressure?
Yes. Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve provides 205mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.