Sausage, New england brand, pork, beef

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories674

Total Fat7.6g

Saturated Fat0.0g

Total Carbs4.8g

Fiber0.0g

Sugars0.0g

Protein17.3g

Macro Breakdown

Protein17.3g (44%)
Carbs4.8g (12%)
Fat7.6g (44%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

10.0
Metabolic
4.2
Inflammation
10.0
Hormonal
5.0
Gut Health
6.1
Skin Health
4.9
Brain Health
7.0
Bone Health
6.7
Sleep
9.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.8
Pral
4.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.5
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal674.0 kJ
Protein17.3 g35% DV
Total Fat7.6 g10% DV
Carbohydrate4.8 g2% DV
Cholesterol49.0 mg16% DV
Sodium1220.0 mg53% DV
Calcium7.0 mg1% DV
Iron0.9 mg5% DV
Magnesium16.0 mg4% DV
Phosphorus136.0 mg11% DV
Potassium321.0 mg7% DV
Zinc2.7 mg25% DV
Vitamin B60.4 mg21% DV
Folate7.0 µg2% DV
Vitamin B121.3 µg56% DV
Selenium19.2 µg35% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat2.560g
monounsaturated fat3.640g
polyunsaturated fat0.720g

Compare Sausage, New england brand, pork, beef With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Anemia

iron, vitamin b12, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (25% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (21% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (35% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Sausage, New england brand, pork, beef a good protein source?
Yes. Sausage, New england brand, pork, beef provides 17.27g of protein per 100g — that's 35% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Sausage, New england brand, pork, beef affect hormones?
Yes — Sausage, New england brand, pork, beef is rich in selenium (35% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Sausage, New england brand, pork, beef good for blood pressure?
Yes. Sausage, New england brand, pork, beef provides 321mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is Sausage, New england brand, pork, beef?
Sausage, New england brand, pork, beef has a satiety score of 4.8/10. The 17.27g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.