Sausage, New england brand, pork, beef

grains

GI: 0 (Low)
🥩
674 cal
P:17gC:5gF:8g
Nutrition Facts
Serving Size: 100g

Calories674

Total Fat7.6g

Saturated Fat0.0g

Total Carbs4.8g

Fiber0.0g

Sugars0.0g

Protein17.3g

Macro Breakdown

Protein17.3g (44%)
Carbs4.8g (12%)
Fat7.6g (44%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

10.0
Metabolic
4.2
Inflammation
10.0
Hormonal
5.0
Gut Health
6.1
Skin Health
4.9
Brain Health
7.0
Bone Health
6.7
Sleep
9.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.8
Pral
4.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.5
Methylation

🧬 How Sausage, New england brand, pork, beef Affects Your Health

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Testosterone 25% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 21% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 35% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Anemia

iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal674.0 kJ—
Protein17.3 g35% DV
Total Fat7.6 g10% DV
Carbohydrate4.8 g2% DV
Cholesterol49.0 mg16% DV
Sodium1220.0 mg53% DV
Calcium7.0 mg1% DV
Iron0.9 mg5% DV
Magnesium16.0 mg4% DV
Phosphorus136.0 mg11% DV
Potassium321.0 mg7% DV
Zinc2.7 mg25% DV
Vitamin B60.4 mg21% DV
Folate7.0 µg2% DV
Vitamin B121.3 µg56% DV
Selenium19.2 µg35% DV

Compare Sausage, New england brand, pork, beef With...

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery

Frequently Asked Questions

Is Sausage, New england brand, pork, beef a good protein source?
Yes. Sausage, New england brand, pork, beef provides 17.27g of protein per 100g — that's 35% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Sausage, New england brand, pork, beef affect hormones?
Yes — Sausage, New england brand, pork, beef is rich in selenium (35% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Sausage, New england brand, pork, beef good for blood pressure?
Yes. Sausage, New england brand, pork, beef provides 321mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
Does Sausage, New england brand, pork, beef contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.
How filling is Sausage, New england brand, pork, beef?
Sausage, New england brand, pork, beef has a satiety score of 4.8/10. The 17.27g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.