School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen

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GI: 0 (Low)
Nutrition Facts
Serving Size: 100g
Calories1018
Total Fat8.8g
Saturated Fat0.0g
Total Carbs27.1g
Fiber2.7g
Sugars4.8g
Protein13.9g

Macro Breakdown

Protein13.9g (23%)
Carbs27.1g (45%)
Fat8.8g (33%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
4.9
Inflammation
9.2
Hormonal
5.9
Gut Health
5.3
Skin Health
4.8
Brain Health
10.0
Bone Health
8.8
Sleep
9.2
Exercise
5.4
Longevity
5.0
Detox
5.8
Immunity
7.8
Pral
2.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.4
Electrolyte
5.6
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1018.0 kJ—
Protein13.9 g28% DV
Total Fat8.8 g11% DV
Carbohydrate27.1 g10% DV
Fiber2.7 g10% DV
Sugar4.8 g10% DV
Cholesterol18.0 mg6% DV
Sodium400.0 mg17% DV
Calcium183.0 mg14% DV
Iron2.5 mg14% DV
Magnesium38.0 mg9% DV
Phosphorus270.0 mg22% DV
Potassium288.0 mg6% DV
Zinc1.7 mg16% DV
Vitamin C0.4 mg—
Vitamin B60.1 mg6% DV
Vitamin B122.0 µg83% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat4.140g
monounsaturated fat2.290g
polyunsaturated fat1.040g
trans fat0.300g

Compare School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Anemia

iron, vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Pcos

magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (16% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (9% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Fiber → Estrogen, Insulin (10% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (10% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen affect hormones?
Yes — School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen is rich in zinc (16% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. fiber supports Estrogen and Insulin production. sugar supports Insulin and Cortisol production.
Is School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen good for blood pressure?
Yes. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen provides 288mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.7.