Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
🧬 How Snacks, corn-based, extruded, puffs or twists, cheese-flavor Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2336.0 kJ | — |
| Protein | 5.8 g | 12% DV |
| Total Fat | 35.8 g | 46% DV |
| Carbohydrate | 54.1 g | 20% DV |
| Fiber | 2.2 g | 8% DV |
| Sugar | 2.8 g | 6% DV |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 896.0 mg | 39% DV |
| Calcium | 58.0 mg | 4% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 20.0 mg | 5% DV |
| Phosphorus | 108.0 mg | 9% DV |
| Potassium | 197.0 mg | 4% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 180.0 µg | 45% DV |
| Vitamin B12 | 0.5 µg | 20% DV |
| Vitamin E | 5.1 mg | 34% DV |
| Vitamin K | 5.3 µg | 4% DV |
| Selenium | 3.0 µg | 5% DV |
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