Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
🧬 How Soymilk (All flavors), enhanced Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Testosterone 6% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 14% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Vitamin D 6% DV
6% DV. Immune function, bone health, mood regulation.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 189.0 kJ | — |
| Protein | 2.9 g | 6% DV |
| Total Fat | 2.0 g | 3% DV |
| Carbohydrate | 3.5 g | 1% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 2.5 g | 5% DV |
| Sodium | 50.0 mg | 2% DV |
| Calcium | 140.0 mg | 11% DV |
| Iron | 0.5 mg | 3% DV |
| Potassium | 141.0 mg | 3% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 7.2 mg | 8% DV |
| Vitamin B6 | 0.2 mg | 14% DV |
| Folate | 32.0 µg | 8% DV |
| Vitamin B12 | 1.1 µg | 45% DV |
| Vitamin E | 2.5 mg | 17% DV |
| Vitamin D | 1.2 µg | 6% DV |
| Selenium | 2.3 µg | 4% DV |
Compare Soymilk (All flavors), enhanced With...
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