Nutrition Facts
Serving Size: 100g
Calories1205
Total Fat0.1g
Saturated Fat0.0g
Total Carbs12.7g
Fiber0.0g
Sugars12.7g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
6.2
Metabolic
5.0
Inflammation
5.0
Hormonal
3.1
Gut Health
3.8
Skin Health
5.0
Brain Health
6.8
Bone Health
6.2
Sleep
5.5
Exercise
3.1
Longevity
5.0
Detox
5.0
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Vanilla extract Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (12mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1205.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 12.7 g | 5% DV |
| Sugar | 12.7 g | 25% DV |
| Sodium | 9.0 mg | — |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 6.0 mg | — |
| Potassium | 148.0 mg | 3% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
Compare Vanilla extract With...
Archway Home Style Cookies, Reduced Fat Ginger Snaps
1773 calArrowhead, cooked, boiled, drained
326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
1773 calArrowhead, cooked, boiled, drained
326 calArrowhead, cooked, boiled, drained
326 calBasil, fresh
94 calBeverages, carbonated, ginger ale
142 cal
Frequently Asked Questions
Does Vanilla extract affect hormones?
Yes — Vanilla extract is rich in sugar (25% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.