Vitasoy USA Azumaya, Silken Tofu

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Nutrition Facts
Serving Size: 100g

Calories181

Total Fat2.4g

Saturated Fat0.0g

Total Carbs0.6g

Fiber0.2g

Sugars0.2g

Protein4.8g

Macro Breakdown

Protein4.8g (45%)
Carbs0.6g (5%)
Fat2.4g (50%)

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.1
Gut Health
5.0
Skin Health
4.9
Brain Health
8.3
Bone Health
5.0
Sleep
6.1
Exercise
5.1
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal181.0 kJ
Protein4.8 g10% DV
Total Fat2.4 g3% DV
Carbohydrate0.6 g
Fiber0.2 g1% DV
Sugar0.2 g
Sodium2.0 mg
Calcium66.0 mg5% DV
Iron0.8 mg4% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.300g
monounsaturated fat0.500g
polyunsaturated fat1.100g
trans fat0.000g

Compare Vitasoy USA Azumaya, Silken Tofu With...

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134 cal
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399 cal
Agave, cooked (Southwest)
563 cal

Frequently Asked Questions