Whey, acid, fluid

dairy

🥛
100 cal
P:1gC:5gF:0g
Nutrition Facts
Serving Size: 100g

Calories100

Total Fat0.1g

Saturated Fat0.0g

Total Carbs5.1g

Fiber0.0g

Sugars5.1g

Protein0.8g

Macro Breakdown

Protein0.8g (12%)
Carbs5.1g (84%)
Fat0.1g (3%)

Health Scores (0-10)

8.5
Metabolic
5.0
Inflammation
6.2
Hormonal
4.2
Gut Health
4.9
Skin Health
5.0
Brain Health
10.0
Bone Health
6.0
Sleep
5.6
Exercise
4.2
Longevity
5.7
Detox
5.9
Immunity
5.9
Pral
4.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
6.0
Electrolyte
5.1
Methylation

🧬 How Whey, acid, fluid Affects Your Health

💪

Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🦋

Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🧠

Vitamin B12 8% DV

8% DV. Nerve function, DNA synthesis. Only in animal foods.

🦴

Calcium 8% DV

8% DV. Bone density, muscle contraction, nerve signaling.

😴

Sleep Quality

Magnesium (10mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal100.0 kJ
Protein0.8 g2% DV
Total Fat0.1 g
Carbohydrate5.1 g2% DV
Sugar5.1 g10% DV
Cholesterol1.0 mg
Sodium48.0 mg2% DV
Calcium103.0 mg8% DV
Iron0.1 mg
Magnesium10.0 mg2% DV
Phosphorus78.0 mg6% DV
Potassium143.0 mg3% DV
Zinc0.4 mg4% DV
Vitamin C0.1 mg
Vitamin B60.0 mg2% DV
Folate2.0 µg1% DV
Vitamin B120.2 µg8% DV
Vitamin A2.0 µg
Selenium1.8 µg3% DV

Compare Whey, acid, fluid With...

Agutuk, meat-caribou (Alaskan ice cream)
1079 cal
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal
Archway Home Style Cookies, Peanut Butter
2008 cal
Babyfood, dessert, custard pudding, vanilla, junior
360 cal
Babyfood, dessert, custard pudding, vanilla, strained
356 cal
🔗 Related Guides: 🩸 Vitamin B12 Deficiency

Frequently Asked Questions

Does Whey, acid, fluid affect hormones?
Yes — Whey, acid, fluid is rich in sugar (10% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Whey, acid, fluid contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.