Nutrition Facts
Serving Size: 100g
Calories227
Total Fat18.0g
Saturated Fat6.4g
Total Carbs0.2g
Fiber1.5g
Sugars0.2g
Protein15.6g
Macro Breakdown
Health Scores (0-10)
6.0
Metabolic
3.7
Inflammation
5.0
Hormonal
5.9
Gut Health
5.0
Skin Health
3.7
Brain Health
5.0
Bone Health
5.0
Immunity
8.6
Satiety
5.0
Nutrient Density
7.3
Exercise
5.0
Sleep
4.6
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How 6 Pork Sausages Affects Your Health
Muscle Support
15.6g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
18g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 227.0 g | — |
| Protein | 15.6 g | — |
| Total Fat | 18.0 g | — |
| Saturated Fat | 6.4 g | — |
| Carbohydrate | 0.2 g | — |
| Fiber | 1.5 g | — |
| Sugar | 0.2 g | — |
| Sodium | 524.0 mg | — |
Compare 6 Pork Sausages With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is 6 Pork Sausages a good protein source?
Yes. 6 Pork Sausages provides 15.6g of protein per 100g — that's 31% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is 6 Pork Sausages?
6 Pork Sausages has a satiety score of 8.6/10. The 15.6g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.