Nutrition Facts
Serving Size: 100g
Calories333
Total Fat0.0g
Saturated Fat0.0g
Total Carbs86.7g
Fiber6.7g
Sugars73.3g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 36 (Low) |
| Glycemic Load | 5 |
| Insulin Index | 42 |
Health Scores (0-10)
0.0
Metabolic
0.3
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
5.7
Satiety
5.0
Nutrient Density
5.0
Exercise
5.0
Sleep
0.0
Longevity
0.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How All Natural Freeze- Apple Crisps Affects Your Health
Sustained Energy
87g carbs with 6.7g fiber — steady energy release.
Glycemic Index: 36 (Low)
Glycemic load: 5. Insulin index: 42. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 333.3 g | — |
| Carbohydrate | 86.7 g | — |
| Fiber | 6.7 g | — |
| Sugar | 73.3 g | — |
| Potassium | 0.8 mg | — |
Compare All Natural Freeze- Apple Crisps With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does All Natural Freeze-Dried Apple Crisps support gut health?
All Natural Freeze-Dried Apple Crisps contains 6.66666666666667g of fiber per 100g (24% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Can people with diabetes eat All Natural Freeze-Dried Apple Crisps?
All Natural Freeze-Dried Apple Crisps has a glycemic index of 36 (low) and glycemic load of 5. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 6.66666666666667g fiber which helps moderate the blood sugar response.
How filling is All Natural Freeze-Dried Apple Crisps?
All Natural Freeze-Dried Apple Crisps has a satiety score of 5.7/10. The 6.66666666666667g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.