Macro Breakdown
Health Scores (0-10)
🧬 How Beverages, Meal supplement drink, peanut flavor Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 32% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 12% DV
12% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 22% DV
22% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 421.0 kJ | — |
| Protein | 3.5 g | 7% DV |
| Total Fat | 3.1 g | 4% DV |
| Carbohydrate | 14.7 g | 5% DV |
| Sodium | 54.0 mg | 2% DV |
| Calcium | 110.0 mg | 8% DV |
| Iron | 2.2 mg | 12% DV |
| Magnesium | 16.0 mg | 4% DV |
| Phosphorus | 110.0 mg | 9% DV |
| Potassium | 160.0 mg | 3% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.5 mg | 32% DV |
| Vitamin B12 | 0.5 µg | 22% DV |
| Vitamin E | 0.1 mg | 1% DV |
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