Macro Breakdown
Health Scores (0-10)
๐งฌ How BURGER KING, Hash Brown Rounds Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 11% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1265.0 kJ | โ |
| Protein | 2.8 g | 6% DV |
| Total Fat | 19.3 g | 25% DV |
| Carbohydrate | 29.4 g | 11% DV |
| Fiber | 2.3 g | 8% DV |
| Sugar | 0.6 g | 1% DV |
| Sodium | 568.0 mg | 25% DV |
| Calcium | 15.0 mg | 1% DV |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 20.0 mg | 5% DV |
| Phosphorus | 95.0 mg | 8% DV |
| Potassium | 364.0 mg | 8% DV |
| Zinc | 0.4 mg | 3% DV |
| Vitamin C | 4.3 mg | 5% DV |
| Vitamin B6 | 0.2 mg | 11% DV |
| Folate | 13.0 ยตg | 3% DV |
| Vitamin E | 4.4 mg | 29% DV |
| Selenium | 0.4 ยตg | 1% DV |
Compare BURGER KING, Hash Brown Rounds With...
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