Nutrition Facts
Serving Size: 100g
Calories600
Total Fat47.0g
Saturated Fat6.4g
Total Carbs13.0g
Fiber10.4g
Sugars6.1g
Protein26.0g
Macro Breakdown
Health Scores (0-10)
9.7
Metabolic
6.6
Inflammation
4.4
Hormonal
10.0
Gut Health
4.4
Skin Health
3.7
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
8.9
Exercise
5.0
Sleep
7.3
Longevity
4.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 600.0 g | — |
| Protein | 26.0 g | — |
| Total Fat | 47.0 g | — |
| Saturated Fat | 6.4 g | — |
| Carbohydrate | 13.0 g | — |
| Fiber | 10.4 g | — |
| Sugar | 6.1 g | — |
| Sodium | 520.0 mg | — |
Compare Cacahuètes grillées à sec With...
Agave, cooked (Southwest)
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
Frequently Asked Questions
Is Cacahuètes grillées à sec a good protein source?
Yes. Cacahuètes grillées à sec provides 26g of protein per 100g — that's 52% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Cacahuètes grillées à sec support gut health?
Cacahuètes grillées à sec contains 10.4g of fiber per 100g (37% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Cacahuètes grillées à sec?
Cacahuètes grillées à sec has a satiety score of 10.0/10. The 26g protein stimulates PYY (satiety hormone). The 10.4g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.