Nutrition Facts
Serving Size: 100g
Calories2003
Total Fat26.9g
Saturated Fat0.0g
Total Carbs59.5g
Fiber5.0g
Sugars48.3g
Protein4.1g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.8
Inflammation
0.2
Hormonal
0.7
Gut Health
0.3
Skin Health
1.5
Brain Health
8.2
Bone Health
5.0
Sleep
7.0
Exercise
0.0
Longevity
5.0
Detox
5.1
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.6
Electrolyte
5.0
Methylation
🧬 How Candies, ALMOND JOY Candy Bar Affects Your Health
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Potassium 5% DV
5% DV. Blood pressure regulation, prevents muscle cramps.
Sustained Energy
60g carbs with 5.0g fiber — steady energy release.
Heart-Healthy Fats
27g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2003.0 kJ | — |
| Protein | 4.1 g | 8% DV |
| Total Fat | 26.9 g | 35% DV |
| Carbohydrate | 59.5 g | 22% DV |
| Fiber | 5.0 g | 18% DV |
| Sugar | 48.3 g | 97% DV |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 142.0 mg | 6% DV |
| Calcium | 64.0 mg | 5% DV |
| Iron | 1.3 mg | 7% DV |
| Phosphorus | 112.0 mg | 9% DV |
| Potassium | 254.0 mg | 5% DV |
| Vitamin C | 0.7 mg | 1% DV |
Compare Candies, ALMOND JOY Candy Bar With...
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, chocolate covered, caramel with nuts
1965 calCandies, fudge, chocolate marshmallow, with nuts-by-recipe
1982 cal
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, chocolate covered, caramel with nuts
1965 calCandies, fudge, chocolate marshmallow, with nuts-by-recipe
1982 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🤒 Constipation Relief
Frequently Asked Questions
How does Candies, ALMOND JOY Candy Bar support gut health?
Candies, ALMOND JOY Candy Bar contains 5g of fiber per 100g (18% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, ALMOND JOY Candy Bar affect hormones?
Yes — Candies, ALMOND JOY Candy Bar is rich in sugar (97% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, ALMOND JOY Candy Bar good for blood pressure?
Yes. Candies, ALMOND JOY Candy Bar provides 254mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.8.
Does Candies, ALMOND JOY Candy Bar contain anti-nutrients?
Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews — can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense — the benefit far exceeds anti-nutrient concerns.
How filling is Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has a satiety score of 0.0/10. The 5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.