Nutrition Facts
Serving Size: 100g
Calories2003
Total Fat26.9g
Saturated Fat0.0g
Total Carbs59.5g
Fiber5.0g
Sugars48.3g
Protein4.1g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.8
Inflammation
0.2
Hormonal
0.7
Gut Health
0.3
Skin Health
1.5
Brain Health
8.2
Bone Health
5.0
Sleep
7.0
Exercise
0.0
Longevity
5.0
Detox
5.1
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.6
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2003.0 kJ | — |
| Protein | 4.1 g | 8% DV |
| Total Fat | 26.9 g | 35% DV |
| Carbohydrate | 59.5 g | 22% DV |
| Fiber | 5.0 g | 18% DV |
| Sugar | 48.3 g | 97% DV |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 142.0 mg | 6% DV |
| Calcium | 64.0 mg | 5% DV |
| Iron | 1.3 mg | 7% DV |
| Phosphorus | 112.0 mg | 9% DV |
| Potassium | 254.0 mg | 5% DV |
| Vitamin C | 0.7 mg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 17.590g |
| monounsaturated fat | 5.260g |
| polyunsaturated fat | 1.180g |
Compare Candies, ALMOND JOY Candy Bar With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Gut Health
fiber. Soluble fiber→SCFA (butyrate) fuels colonocytes. Polyphenols metabolize into anti-inflammatory compo.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (18% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (97% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Candies, ALMOND JOY Candy Bar support gut health?
Candies, ALMOND JOY Candy Bar contains 5g of fiber per 100g (18% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, ALMOND JOY Candy Bar affect hormones?
Yes — Candies, ALMOND JOY Candy Bar is rich in sugar (97% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, ALMOND JOY Candy Bar good for blood pressure?
Yes. Candies, ALMOND JOY Candy Bar provides 254mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.8.
How filling is Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has a satiety score of 0.0/10. The 5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.